Russ Hudson is sharing his perspective on what essence is and why the work of the Enneagram is to bring us back to our essence
Russ Hudson is starting by explaining what essence is not!
Essence is not a mood or state, but some of the more essential parts of our nature and true personality. It is the ground of our being and returning to essence feels like coming back to oneself without distracting assumptions about who we think we should be. Flemming Christensen is guiding this interview about one of the most fundamental elements of working with the Enneagram.
Essence is the quality of our persona, which can experience reality and consciousness. When we are in our essence, we feel real, respond appropriately to the circumstance at the moment and we nurture ourselves and our relationships.
